See All Posts

Julie Rigdon


The mental lessons learned in the martial arts can benefit anyone in any area of their lives.  Martial arts students push themselves to give 100 percent effort on a consistent basis.  You are encouraged to kick a little higher, punch a little stronger and give your training your honest effort in every class or session.  This encourages you to never accept less from yourself and makes you realize your true potential.
June 16, 2016